Short post this week. But I had a few breakthroughs...
1. Stopped eating like crap... for the most part... Epic fail on a french bread sandwich of Nutella & the pride of Lynn, MA FLUFFERNUTTER!! Other than that, pretty healthy overall. Small consistent meals packed with protein. Could use to up my fiber content and water intake.
2. Actually ran for a quarter mile today during my 3 mile walk.
3. Feeling better. Putting on the pounds actually makes you tired... there's more of you to carry around and I'm starting to get some energy back.
Will have an official Wii Weight for you tomorrow AM.
Best of luck out there!
-Rob
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